0
Skip to Content
Valentia health
Valentia health
Home
Our Team
The Valentia Health Experience
Fees
ADHD Therapy
Anxiety
Burnout & Stress
Depression
Emotional Regulation
Gut-Brain Axis
Trauma
Acceptance and Commitment Therapy (ACT)
ADHD Assessment
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Schema Therapy
Temperament to Personality
The Gottman Method
Crisis Support
FAQs
Contact Us
Our Blog
Local Legends Award
Book here
Valentia health
Valentia health
Home
Our Team
The Valentia Health Experience
Fees
ADHD Therapy
Anxiety
Burnout & Stress
Depression
Emotional Regulation
Gut-Brain Axis
Trauma
Acceptance and Commitment Therapy (ACT)
ADHD Assessment
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Schema Therapy
Temperament to Personality
The Gottman Method
Crisis Support
FAQs
Contact Us
Our Blog
Local Legends Award
Book here
Home
Folder: About Us
Back
Our Team
The Valentia Health Experience
Fees
Folder: What We Can Help With
Back
ADHD Therapy
Anxiety
Burnout & Stress
Depression
Emotional Regulation
Gut-Brain Axis
Trauma
Folder: Resources & Info
Back
Acceptance and Commitment Therapy (ACT)
ADHD Assessment
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Schema Therapy
Temperament to Personality
The Gottman Method
Crisis Support
FAQs
Contact Us
Our Blog
Local Legends Award
Book here
Youth Mental Health in Australia Is Improving
mental health Rachel Williams 2/7/26 mental health Rachel Williams 2/7/26

Youth Mental Health in Australia Is Improving

For years the story on youth mental health has read the same way, more pressure, more anxiety.   New UNSW research suggests that might be starting to shift.  

Read More

What to expect

We aim to remove the sometimes clinical nature of therapy, because we know that walking through the door for your first session can feel like a big step. From the moment you call, to the moment you walk through our doors, we want you to breathe a sigh of relief. This isn't a waiting room designed to make you feel like a number. It's a space designed for people first.

Before your first session, you'll speak with someone who genuinely wants to help you find the right fit, not just the next available slot. We don't run a waitlist, so once you're ready, we're ready.

When you arrive, help yourself to a cold drink from the fridge or a snack. Take a seat. There's no rush and no clipboard waiting to make you feel clinical before your therapist has even said hello.

In the room, whether you're seeing Dean, Karthick, or Lexi, you'll be met by someone who treats the relationship as the foundation of the work, not a formality before it.

Where to find us

4b/191 Moggill Road, Taringa, Q4068

There is plenty of onsite parking at the front of our practice. You’ll find our entry under the green peak of the building.

Opening Hours

Monday: By appointment only
Tuesday: 9am to 7pm
Wednesday: By appointment only
Thursday: 9am to 7pm
Friday: 9am to 4pm
Weekends: By appointment only

Out of hours appointments are available by request.

Contact us

Phone: (07) 3544 6748
Fax: (07) 3778 0581

Email: admin@valentiahealth.com.au

A rainbow infinity symbol; the symbol for neurodiversity inclusiveness